Journey around Mount Manaslu through river valleys, traditional mountain villages and dramatic Himalayan landscapes. This 16-day guided trek includes a night in Lho, an acclimatization day in Samagaun and the rewarding crossing of Larkya La Pass. Complete the trek at Dharapani, spend a restful night in Besisahar and return to Kathmandu before your airport departure.
Starting From USD 1725
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  • Easy Booking
  • Expert Knowledge
  • Responsible Travel
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Group Size

2-12

Trip Duration

16 days

Max. Altitude

Larkya La Pass (5,160 meters / 16,928 feet)

Trip Start

Kathmandu

Trip End

Kathmandu

Difficulty

Difficult

Ethnicity

Tsumbas, Gurung and Lama

Religion

Buddhism

Transportation

Local Bus/ privet jeep ( Optional)

Meals

Breakfast/ Lunch and dinner during the trek

accomodation

Hotel/Tea House

Trekking Highlights

  • Follow the Budhi Gandaki River through deep gorges, suspension bridges and traditional villages.
  • Enjoy views of Manaslu and the surrounding Himalayan peaks.
  • Stay in Lho and explore the cultural landscapes of the upper Nubri Valley.
  • Discover Samagaun’s village life, monasteries and mountain scenery.
  • Take an acclimatization day with a suitable local hike, such as Birendra Lake.
  • Cross Larkya La Pass and descend into the scenic Bimthang valley.
  • Walk through forests and rural settlements towards Tilche and Dharapani.
  • Break the return road journey with an overnight stay in Besisahar.
  • Travel with licensed guiding, porter support and personalized service.

The Manaslu Circuit Trek combines a demanding mountain journey with an intimate introduction to life in Nepal’s high Himalayan valleys. Beginning with a drive from Kathmandu to Machha Khola, the route follows the Budhi Gandaki River through terraced countryside, forested gorges and villages before entering the Tibetan-influenced settlements of the upper valley.

As you gain elevation, prayer flags, mani walls and monasteries become part of the landscape. Overnight stops in Lho and Samagaun give you time to appreciate the mountain surroundings, while a dedicated acclimatization day in Samagaun supports your preparation for the higher stages.

Beyond Samdo and Dharamsala, the journey reaches its highest point at Larkya La Pass, approximately 5,160 metres. A long descent brings you to Bimthang, followed by a walk through forests and lower mountain settlements to Tilche. From Tilche, walk to Dharapani and travel by vehicle to Besisahar for your final night outside Kathmandu.

With Himalaya Kingdom Treks & Tours, travel in a private or small group with an experienced guide, porter support and personal attention throughout the journey. Our team arranges the trekking logistics and adapts the pace to the group’s condition and local circumstances.

Accommodation and Meals

In Kathmandu, stay in the hotel category confirmed in your quotation, with breakfast included. During the trek, accommodation is in local teahouses with simple rooms and shared facilities. Private bathrooms, reliable hot water and electricity are not available everywhere. Dharamsala is particularly basic, and shared sleeping arrangements may be required.

Meals on the trekking journey are ordered from lodge menus, which commonly offer dal bhat, soups, noodles, potatoes, eggs and other simple dishes. Choices become more limited at higher elevations. Tell us about dietary requirements before booking so we can discuss what is practical along the route.

Difficulty and Preparation

This is a challenging trek involving consecutive walking days, uneven terrain, substantial ascents and descents, and a high mountain pass. Most stages take approximately 4–8 hours, while the pass crossing can take 8–10 hours or longer. Good fitness and previous multi-day hiking experience are strongly recommended.

Prepare with regular hiking, hill walking and endurance exercise. Practise walking in your trekking boots and carrying your daypack. The acclimatization day helps structure the ascent, but individual responses to altitude vary; the guide may adjust the itinerary when necessary.

Best Time to Trek

Spring, from March to May, and autumn, from September to November, are generally the preferred trekking seasons. Conditions vary within each season, and clear skies cannot be guaranteed. Snow, cold and strong winds may affect the pass even during popular months. Winter and monsoon departures require individual assessment of route conditions and suitable arrangements.

Permits and Trek Arrangements

The route requires a Manaslu Restricted Area Permit and entry permits for the Manaslu and Annapurna conservation areas. We arrange the permits for your confirmed itinerary through the appropriate process. Send your passport details, photographs and requested documents in advance, and allow time in Kathmandu for preparation. Departure arrangements must comply with the permit rules in force at the time of travel.

Safety, Weather and Unforeseen Circumstances

Your guide will monitor the group’s condition and discuss each day’s plan. Tell the guide promptly if you feel unwell. Continuing to a higher elevation or crossing the pass depends on the group’s condition and the weather.

Road disruptions, landslides, snowfall, lodge availability and other circumstances may require changes to overnight stops, transport or departure times. Decisions will be made with safety and practical access in mind. Rescue coordination can be assisted by our team, but evacuation depends on conditions and available services, and its costs are not included.

Arrange travel insurance that explicitly covers this itinerary’s maximum altitude, trekking activities, medical treatment and emergency evacuation. Allow additional time before a non-flexible international flight where possible.

Essential Packing List

  • Well-fitting trekking boots and comfortable lodge footwear.
  • Moisture-wicking base layers, trekking trousers and warm insulating layers.
  • A down jacket, waterproof jacket and waterproof trousers.
  • Warm hat, sun hat, gloves and spare socks.
  • A suitably rated sleeping bag.
  • Daypack, trekking poles and headlamp with spare batteries.
  • Sunglasses, sunscreen and lip protection.
  • Reusable water bottles and a suitable water-treatment method.
  • Personal medicines, toiletries and a small personal first-aid kit.
  • Passport, insurance details and emergency contact information.
  • Cash in Nepalese rupees for personal expenses.

Pack shared porter luggage within the limit confirmed by our team. Carry daily essentials, valuables and personal medication in your own daypack.

 

DAY TO DAY ITINERARY

  • Day 01

    Arrive in Kathmandu

    ARRIVAL IN KATHMANDU

    Welcome to Nepal! Our representative will meet you at Tribhuvan International Airport and transfer you to your hotel. After checking in, take time to rest after your flight. Depending on your arrival time, you may enjoy a short walk around the neighbourhood. Our team will introduce the trip arrangements and confirm the following day’s meeting time.

    Overnight: Hotel in Kathmandu.

    Meals: Meals at your own expense.


     
    Accommodation: Hotel Himalayan Suite
    Distance: 4 KILOMETER
    Meals: D
    Time: 30 M
  • Day 02

    Kathmandu Sightseeing and Trek Preparation

    After breakfast, enjoy a sightseeing visit to Boudhanath and Swayambhunath, two of Kathmandu’s well-known Buddhist landmarks. The day also allows time for your trek briefing, equipment check and permit arrangements. Meet your guide, discuss the route and prepare your trekking luggage. Any belongings you do not need on the trek can be left in Kathmandu. The order of activities may change to accommodate the permit process.

    Overnight: Hotel in Kathmandu.

    Meals: Breakfast.


     
    Accommodation: Hotel
    Meals: B
    Time: 5 to 6 hours
  • Day 03

    Drive to Soti Khola

    Embark on a scenic drive to the trailhead at Soti Khola, where your trekking adventure begins.
    Meals: B
  • Day 04

    Trek to Machha Khola

    Hike through lush forests and along the banks of the Budhi Gandaki River, reaching the village of Machha Khola.
  • Day 05

    Trek to Jagat

    Continue your ascent, passing through the villages of Khorlabesi andTatopani, before reaching Jagat.
    Meals: B
  • Day 06

    Trek to Deng

    Climb through the narrow gorge of the Budhi Gandaki, taking in the stunning views of the surrounding peaks.
  • Day 07

    Trek to Namrung

    Ascend through diverse landscapes, including pine forests and terraced farmlands, to the village of Namrung.
  • Day 08

    Trek to Samagaon

    Explore the Tibetan-influenced culture of Samagaon, with its ancient monasteries and vibrant prayer flags.
    Meals: B
  • Day 09

    Acclimatization Day in Samagaon

    Take a day to rest and acclimatize to the high altitude, with the option to hike to the Birendra Tal lake.
    Meals: B
  • Day 10

    Trek to Samdo

    Ascend to the remote village of Samdo, where you'll have the opportunity to interact with the local Tibetan community.
    Meals: B
  • Day 11

    Trek to Dharamsala

    Challenge yourself with a steep climb to the Dharamsala, the last human settlement before the Larkya La Pass.
    Meals: B
  • Day 12

    Trek to Larkya La Pass and Bimthang

    Conquer the Larkya La Pass, at an elevation of 5,160 meters, and descend to the lush meadows of Bimthang.
    Meals: B
  • Day 13

    Trek to Dharapani

    Continue your descent, passing through rhododendron forests and traditional Nepali villages.
    Meals: B
  • Day 14

    Trek to Tal

    Reach the end of the Manaslu Circuit Trek at the village of Tal, situated on the banks of the Marsyangdi River.
    Meals: B
  • Day 15

    Drive to Kathmandu

    Enjoy a scenic drive back to Kathmandu, where you can reflect on your incredible trekking adventure.
    Meals: B

Service Include /Exclude

INCLUDE
    • Airport arrival and departure transfers in Kathmandu.
    • Three nights in a Kathmandu hotel on a twin-sharing basis with breakfast.
    • Kathmandu sightseeing as described, with a guide and transport.
    • Road transport from Kathmandu to Machha Khola, Dharapani to Besisahar and Besisahar to Kathmandu, using the vehicle type specified in your booking.
    • Eleven nights in trekking teahouses or lodges, including Machha Khola and Tilche.
    • One night in a hotel or guesthouse in Besisahar.
    • Breakfast, lunch and dinner from Day 3 through Day 14.
    • Breakfast and farewell dinner on Day 15, and breakfast on Day 16 subject to flight time.
    • An experienced, licensed English-speaking trekking guide.
    • Porter support, normally one porter for every two trekkers.
    • Guide and porter wages, accommodation, meals and insurance.
    • Manaslu Restricted Area Permit, MCAP and ACAP entry permits for the confirmed itinerary.
    • A guide-carried basic first-aid kit.
    • Trek briefing, coordination and assistance throughout the journey.
    • Applicable taxes and service charges for the included services.
EXCLUDE
    • International airfare and Nepal visa fees.
    • Travel insurance, including high-altitude trekking and emergency evacuation cover.
    • Lunches and dinners in Kathmandu, except the farewell dinner.
    • Kathmandu sightseeing entrance fees.
    • Personal trekking equipment and clothing.
    • Bottled water, beverages, alcoholic drinks and snacks.
    • Teahouse charges for hot showers, Wi-Fi, charging and laundry.
    • Personal expenses and tips for guides and porters.
    • Optional excursions or services outside the confirmed itinerary.
    • Additional accommodation, transport or other costs caused by delays, itinerary changes or early return.
    • Emergency evacuation, rescue and medical treatment costs.

ALL INCLUDING PRICE

Trip DATE
PRICE
Trip notes
STATUS
More INFO

Manaslu Circuit Trek – 16 Days Faqs

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  • What is the Manaslu Circuit Trek?

    The Manaslu Circuit Trek is a long-distance mountain trek circling the majestic Mt. Manaslu (8,163 m) in the Nepalese Himalayas. It’s known for dramatic mountain views, diverse landscapes, authentic Tibetan-Buddhist culture, and challenging high-altitude hiking.

     

  • Do I need a guide or porter?

    Yes — a licensed guide (and often a porter) is mandatory, especially for foreign trekkers, because the Manaslu region is a restricted area under Nepal’s trekking regulations.

     

  • What permits are required?

    You must obtain several permits before trekking:

        •    Manaslu Restricted Area Permit

        •    Manaslu Conservation Area Project (MCAP) Permit

        •    Annapurna Conservation Area Project (ACAP) Permit

        •    Local entrance permit from Jagat authorities

     

    These are essential — without them you won’t be allowed to trek beyond the restricted area.  

  • How long does the trek take?

    Typical itineraries are around 12–21 days depending on your pace and itinerary. A popular package is about 14–20 days, often with a rest day for acclimatization. 

     

  • How difficult is the trek?

    The trek is moderate to challenging:

    • Trekking duration: ~5–8 hrs per day
    • High altitude — the highest point is Larkya La Pass at ~5,106 m, which is demanding and requires proper acclimatization.  

    Good fitness and trekking experience help, but with proper pacing and acclimatization most trekkers can complete it.

     

  • Best time to trek?

    The most popular seasons are:

    • Spring: March–May (clear views and flowering rhododendrons)
    • Autumn: September–November (stable weather and clear skies)  

    Winter is cold and can close the high pass; monsoon season brings rains and unstable trails. 

     

  • Packing and preparation?

    Bring:

    • Proper hiking boots
    • Warm layering and waterproof gear
    • Sleeping bag (rated for cold)
    • Sunscreen, sunglasses
    • First-aid kit and altitude sickness medication

    Packing under ~15 kg is recommended, and extra gear can be carried by porters.

     

  • Accommodation & food?

    You’ll stay in tea houses/lodges along the route. Meals usually include:

    • Dal bhat (local rice & lentils)
    • Thukpa / noodles
    • Bread, eggs, soups

    Prices increase with altitude.  

     

  • Wi-Fi & connectivity?

    There is some Wi-Fi and mobile signal in lower villages, but it becomes limited higher up. Most lodges charge extra for Wi-Fi and device charging. 

     

  • Safety and medical facilities?

    There are basic medical clinics in villages like Lho and Samagaun, but no full hospitals. Bring good travel insurance that covers high-altitude evacuation if needed.  

     

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Manaslu Circuit Trek – 16 Days

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Binod Dhakal

Binod Dhakal

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